Ice and snow sports
Table of contents
Is your child suitable for ice and snow sports?
How to cultivate?
What to pay attention to when taking children to participate in ice and snow sports?
Is your child suitable for ice and snow sports?
Many parents came to ask: “Whether my child is suitable for ice and snow sports, what should I think? How to judge?”
3-6 years old is a very important time period to cultivate children’s sports. Generally speaking, as long as the child can maintain a good balance after putting on the equipment, he can learn on the ice.
There are also experts and coaches who agree that the earlier you learn this kind of sport, the better. Some active players start to learn skating around the age of 4 to primary school, and 4-6 years old is the right age for skating. Start learning earlier, just like speaking your mother tongue, you can master the tricks of ice sports freely and unconsciously.
And at this age, logical thinking and learning ability are developed. The coach teaches the movements and essentials, and the children can understand them. When children of the same age are together, it is like playing together, and they will be interested.
How to cultivate?
As for whether a child is a talented “seedling” in everyone’s mouth, at least three years of continuous training can be used to see if the child is suitable to continue on this road.
Some children did get many opportunities and even went abroad for further study by virtue of their performance on the ice. But now is the era of big data. When considering a child, no coach will only look at whether he has talent or not. They will also refer to various data and use data to speak. Generally speaking, children with good balance, strong control, good strength, and good physical fitness will be more suitable for participating in winter sports. ”
Interestingly, when you watch the Winter Olympics, you will find that many athletes are from the north. The feeling and balance of children in the north are generally stronger than those in the south.
For example, every winter, children in the north have a natural advantage in ice sports, even on icy roads, they can play with flowers. However, children in the south generally do not have such living conditions, and it may be difficult to stand firm on slippery icy roads. This is the same reason that southern children are generally slightly better than northern children in water sports.
As for the learning cost of the ice and snow project, it is also a topic of concern to many parents. In the past, the learning cost of ice and snow sports was not low compared to general sports, but in the past few years, with the popularity of ice and snow sports, the cost is not too high. The training costs of many summer sports are as low as higher than this.
In addition to having a certain financial foundation, in addition, it is necessary to give children enough time to accompany them, as well as to provide children with such an atmosphere, space and training and learning environment. If this cannot be done, at least one of the parents must give up their normal life to accompany them Children are trained, and now it is not like the coaching model of the past. Cultural courses are very important, and it is not just for children to practice sports.
What to pay attention to when taking children to participate in ice and snow sports?
Ice and snow sports have set off a climax all over the country and have become a new way of fitness for people. What are the benefits of ice and snow sports for children? What should we pay attention to during exercise?
Appropriate ice and snow sports have many benefits for children, such as enhancing cold resistance, exercising cardiopulmonary function, improving physical coordination, and promoting growth and development. It is worth noting that in a cold environment, the body will be in a contraction protection state, the flexibility will be reduced, and the subsequent risks of muscle strain, ligament joint injury, and other sports will also increase.
For children to engage in ice and snow sports, parents must first choose a regular venue and not take their children to skate on wild ice. Secondly, it is necessary to choose suitable and formal ice and snow sports clothing and equipment for children, and wear protective gear as required. Parents should objectively evaluate their children’s sports ability and level, choose suitable ice and snow sports for their children, and practice under the guidance of professional coaches.
Before outdoor ice and snow sports, you should pay attention to the weather conditions. Weather such as heavy snow, strong wind, low temperature, and haze is not suitable for outdoor ice and snow sports. Before exercising, let children fully warm up, pay attention to replenishing water during exercise, and prevent frostbite. Once the child feels local numbness, he should go back indoors and massage gently to relieve it. When resting during exercise or after exercise, it is necessary to add clothes to children in time to avoid hypothermia.
Do not force children to play sports if they are unwell. If you are injured while exercising, you should call for help in time, you can simply save yourself, and then seek medical treatment as soon as possible.
If a child has local bleeding, press to stop the bleeding; if a sprain occurs, elevate the affected limb, immobilize it, and apply local ice compresses, be careful not to knead, so as not to aggravate the swelling; if a joint dislocation occurs, the injured joint should be removed before transport Fix it well; if there is a fracture, do not move the child at will, but fix it before moving it.
At the same time, pay attention to epidemic prevention when exercising, and avoid gathering and getting together.
Written by: JZ POWER
The Exporter and Manufacturer of Snowblower Snowmobile since 2003
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